Mindfulness approaches to childbirth and parenting

Mindfulness approaches to childbirth and parenting

Mindfulness meditation Is increasingly being used as a way of managing pain, reducing stress and anxiety and, in the form of mindfulness-based cognitive therapy (MBCT), as a way of reducing the risk of recurrence in depression (NICE, 2004). This article considers its potential for parents preparing...

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Dades bibliogràfiques
Autors principals:	Hughes, A, Williams, M, Bardacke, N, Duncan, L, Dimidjian, S, Goodman, S
Format:	Journal article
Idioma:	English
Publicat:	2009

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