The challenges of adolescent sleep

Sleep is vital for our physical, emotional and cognitive health. However, adolescents face many challenges where their sleep is concerned. This is reflected in their sleep patterns including the timing of their sleep and how much sleep they achieve on a regular basis: their sleep is characteristical...

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Autore principale: Illingworth, G
Natura: Journal article
Lingua:English
Pubblicazione: The Royal Society 2020

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