Metabolic and performance responses during endurance exercise after high-fat and high-carbohydrate meals.
We studied the effects of preexercise meal composition on metabolic and performance-related variables during endurance exercise. Eight well-trained cyclists (maximal oxygen uptake 65.0 to 83.5 ml . kg-1 . min-1) were studied on three occasions after an overnight fast. They were given isoenergetic me...
| Main Authors: | , , , , , , , , |
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| Formato: | Journal article |
| Idioma: | English |
| Publicado: |
1998
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