The pivotal role of sleep in mediating the effects of life stressors and healthy habits on allostatic load in mid-life adults

Objectives: We assessed the modulation of allostatic load (AL) by engagement in healthy habits and life stressors, mediated through resilience and the perceived influence of the stressors. Sleep was included as third mediator given extensive evidence associating to all the analysed factors. Methods:...

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Bibliographic Details
Main Authors: Buller-Peralta, I, Gregory, S, Low, A, Dounavi, M, Bridgeman, K, Ntailianis, G, Lawlor, B, Naci, L, Koychev, I, Malhotra, P, O'Brien, JT, Ritchie, CW, Dauvilliers, Y, Muniz-Terrera, G
Format: Journal article
Language:English
Published: Frontiers Media 2024