Sleep restriction therapy for insomnia is associated with reduced objective total sleep time, increased daytime somnolence, and objectively impaired vigilance: implications for the clinical management of insomnia disorder.

STUDY OBJECTIVES: To investigate whether sleep restriction therapy (SRT) is associated with reduced objective total sleep time (TST), increased daytime somnolence, and impaired vigilance. DESIGN: Within-subject, noncontrolled treatment investigation. SETTING: Sleep research laboratory. PARTICIPANTS:...

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Bibliografiske detaljer
Main Authors: Kyle, S, Miller, C, Rogers, Z, Siriwardena, A, Macmahon, K, Espie, C
Format: Journal article
Sprog:English
Udgivet: 2014