The effect of duration dynamic stretching on wingate performance / Wan Zulfahmi Wan Rusli
The application of dynamic warm-up before doing an anaerobic activity (football and rugby etc.) has been recommended since many beneficial on sport field based on that type of stretching. Although benefits of a proper warm-up have long been well known but the specifics warm-up duration is lacking...
| Main Author: | |
|---|---|
| Format: | Student Project |
| Language: | English |
| Published: |
Faculty of Sport Science and Recreation
2018
|
| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/22005/1/PPb_WAN%20ZULFAHMI%20WAN%20RUSLI%20SR%20C%2018_5.PDF |