Effects of swimming towards mental health in collegiate male adults

Sports can be a non-pharmacological way to improve general human health. This study aimed at evaluating mental health among healthy male adults following swimming intervention as one of the recommended sports in Islam. A total of 28 adults aged 19-33 years old were randomly divided into two groups...

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Bibliographic Details
Main Authors: Maisara Waheeda Adnan, Razalee Sedek, Sahilah Abd. Mutalib, Zalifah Mohd Kasim, Mohd Izhar Ariff Mohd Kashim, Fazilah Idris, Ashril Yusof
Format: Article
Language:English
Published: Penerbit Universiti Kebangsaan Malaysia 2019
Online Access:http://journalarticle.ukm.my/14678/1/48_02_20.pdf