Enhanced Performance With Elastic Resistance During the Eccentric Phase of a Countermovement Jump
Purpose: To identify the effect of additional elastic force on the kinetic and kinematic characteristics, as well as the magnitude of leg stiffness, during the performance of accentuated countermovement jumps (CMJs). Methods: Fifteen trained male subjects performed 3 types of CMJ including free CMJ...
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| Format: | Article |
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Human Kinetics
2013
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