Electromyographic activity and applied load during high intensity elastic resistance and nautilus machine exercises

This study was designed to quantify and compare Electromyographic activity (EMG) and applied load in quadriceps muscle within performing high intensity knee extension exercises by Elastic Resistance (ER) and Nautilus Machine (NM). Sixteen male and female subjects (22.4 ± 4.7 yrs) completed 8 RM sea...

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Bibliographic Details
Main Authors: Aboodarda, S.J., Shariff, M.A.H., Muhamed, A.M.C., Ibrahim, F., Yusof, A.
Format: Article
Language:English
Published: 2011
Subjects:
Online Access:http://eprints.um.edu.my/9290/1/Electromyographic_activity_and_applied_load_during_high_intensity_elastic_resistance_and_nautilus_machine_exercises.pdf