Dealing with delayed onset muscle soreness (DOMS): foam roller or mechanical manipulation of body tissue

Dealing with delayed onset muscle soreness (DOMS): foam roller or mechanical manipulation of body tissue

This research focuses on determining the efficacy of sports massage (SM) and foam rolling (FR) to decrease Delayed Onset Muscle Soreness (DOMS) among users of recreational gyms. The goal of this study is to fit the physiotherapist's more efficient technique or techniques to scale back DOMS. SM...

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Detalhes bibliográficos
Main Authors: Mohamad Nizam Nazarudin, Mohd Firdaus Abdullah, Mohd Radzani Abdul Razak, Abu Yazid Abu Bakar, Denise Koh Choon Lian, Wan Ahmad Munsif Wan Pa
Formato: Artigo
Idioma:English
English
Publicado em: Horizon Research Publishing 2021
Assuntos:
QM Human anatomy
Acesso em linha:https://eprints.ums.edu.my/id/eprint/30146/1/Dealing%20with%20delayed%20onset%20muscle%20soreness%20%28DOMS%29%2C%20foam%20roller%20or%20mechanical%20manipulation%20of%20body%20tissue-Abstract.pdf
https://eprints.ums.edu.my/id/eprint/30146/2/Dealing%20with%20Delayed%20Onset%20Muscle%20Soreness%20%28DOMS%29%2C%20Foam%20Roller%20or%20Mechanical%20Manipulation%20of%20Body%20Tissue.pdf

Internet

https://eprints.ums.edu.my/id/eprint/30146/1/Dealing%20with%20delayed%20onset%20muscle%20soreness%20%28DOMS%29%2C%20foam%20roller%20or%20mechanical%20manipulation%20of%20body%20tissue-Abstract.pdf
https://eprints.ums.edu.my/id/eprint/30146/2/Dealing%20with%20Delayed%20Onset%20Muscle%20Soreness%20%28DOMS%29%2C%20Foam%20Roller%20or%20Mechanical%20Manipulation%20of%20Body%20Tissue.pdf

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