Effect of Taichi Chuan on health-related physical fitness in adults: a systematic review with meta-analysis

Purpose Taichi Chuan was previously shown to benefit physical health, but the results were inconsistent. The main reason is that the mechanism is not clear and may be interpreted differently. In this systematic review, we analyzed the data obtained from various randomized controlled trials to ident...

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Bibliographic Details
Main Authors: Qi, Fengmeng, Kim, Geok Soh, Mohd Nasiruddin, Nasnoor Juzaily, Leong, Ong Swee, Sun, He, Liu, Huange
Format: Article
Language:English
Published: Elsevier 2023
Online Access:http://psasir.upm.edu.my/id/eprint/107536/1/Effect%20of%20Taichi%20Chuan%20on%20health-related%20physical%20fitness%20in%20adults.pdf