Effects of plyometric training on skill-related physical fitness in badminton players: A systematic review and meta-analysis
Skill-related physical fitness significantly correlates with sports performance. Plyometric training (PT) is an effective method for improving physical fitness in athletes. However, its impact on skillrelated physical fitness in badminton players remains uncertain. Therefore, this systematic review...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2024
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| Online Access: | http://psasir.upm.edu.my/id/eprint/112094/1/PIIS2405844024040829.pdf |