Effects of a stage-based intervention on exercise self-efficacy

Studies on the changes of physical activity patterns demonstrated that physical activity rates decline sharply in adolescence and goes on well into adulthood. Psychological readiness, not physical readiness and facilities, is likely to be the main barrier to activity for most of the people. This see...

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Bibliographic Details
Main Authors: Ghiami, Zeinab, Soh, Kim Geok, Roslan, Samsilah, Soh, Kim Lam
Format: Article
Language:English
Published: GEOMATE International Society 2017
Online Access:http://psasir.upm.edu.my/id/eprint/59312/1/Effects%20of%20a%20stage-based%20intervention%20on%20exercise%20self-efficacy.pdf