The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
The purpose of this study was to investigate the effectiveness and acceptabilty of a ten week aerobic training programme to improve the aerobic power of football referees to enable them to run at least 2600 metres in the Cooper's 12 Minute Test. The study also investigated whether there was...
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Format: | Thesis |
Language: | English English |
Published: |
1995
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Online Access: | http://psasir.upm.edu.my/id/eprint/8921/1/FPP_1995_10_A.pdf |