A Comparison of the Effectiveness of Four Exercise Machines in the Development of Health Related Fitness among Women in Universiti Putra Malaysia
In order to compare four modes of exercise in improving health-related fitness, 119 women from Universiti Putra Malaysia (mean age = 28.77 years) were randomly assigned to control or four experimental groups. The experimental groups completed ten weeks of training frequency set at three days per...
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| Format: | Project Paper Report |
| Language: | English English |
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1998
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| Online Access: | http://psasir.upm.edu.my/id/eprint/9081/1/FPP_1998_81_A.pdf |