Effects of elastic resistance training on lower extremity muscle strength, balance and functional mobility among institutionalized elderly in Malaysia
To provide and make accessible the benefits of the resistance exercises for older people, development of a low-cost and also useful alternative equipment are essential. So, this study examined the effects of a 12-week progressive elastic resistance training on lower-extremity muscle strength, static...
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| Format: | Thesis |
| Language: | English |
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2015
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| Online Access: | http://psasir.upm.edu.my/id/eprint/92659/1/IPPM%202015%202%20IR.pdf |