Aerobic and anaerobic capacities, flexibility and muscular performance of young female sedentary individuals, silat and taekwondo practitioners
This study investigated physical fitness components of aerobic and anaerobic capacities, flexibility and muscular performance of young female sedentary individuals, silat and taekwondo practitioners. Thirty six young female participants with age ranged 15 to 20 years old were recruited. There wer...
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| Format: | Monograph |
| Language: | English |
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Universiti Sains Malaysia
2017
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| Online Access: | http://eprints.usm.my/61983/1/MUHAMAD%20NAZRI%20BIN%20MOHD%20ANOWAR.pdf%20-E.pdf |