Optimization method for ankle strength training during exercise
Introduction: Good ankle joint strength is a precondition for high-quality exercise and is an important factor in preventing joint injuries. Objective: Explore the method of optimizing ankle strength training during exercise. Methods: 40 volunteers were selected and randomly divided into an experime...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Redprint Editora Ltda
2023
|
Subjects: | |
Online Access: | http://eprints.utm.my/106689/1/ShiShaowei2023_OptimizationMethodforAnkleStrength.pdf |