The effect of core stability training on the balance ability of young male basketball players

The effect of core stability training on the balance ability of young male basketball players

Introduction: This study aimed to investigate the impact of a 10-week Core Stability Training (CST) compared to Traditional Strength Training (TST) on the balance abilities of adolescent male basketball players.Methods: Subjects (age: 15.70 ± 0.75, height: 178.4 ± 8.31, weight: 66.55 ± 8.34) were ra...

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Bibliografische gegevens
Hoofdauteurs:	Jian Gong, Huiyan Gao, Jinghao Sui, Fei Qi
Formaat:	Artikel
Taal:	English
Gepubliceerd in:	Frontiers Media S.A. 2024-01-01
Reeks:	Frontiers in Physiology
Onderwerpen:	core stability training balance ability adolescent male basketball players traditional strength training star excursion balance test (SEBT)
Online toegang:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1305651/full

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