The effect of vitamin D supplementation on muscle soreness and recovery after exercise: A systematic review and meta-analysis

The effect of vitamin D supplementation on muscle soreness and recovery after exercise: A systematic review and meta-analysis

Background and Aim: Vitamin D has been shown to reduce exercise-induced muscle damage and muscle soreness; however, further research is needed to establish definitive conclusions. The aim of this study was to investigate the effect of vitamin D supplementation on muscle soreness and recovery after e...

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Detalles Bibliográficos
Autores principales:	Fatemeh Kazeminasab, Ali Bahrami Kerchi, Fatemeh Sharafifard, Nafiseh Hasanpour
Formato:	Artículo
Lenguaje:	fas
Publicado:	Kashan University of Medical Sciences 2024-06-01
Colección:	مجله علوم پزشکی فیض (پیوسته)
Materias:	muscle soreness exercise vitamin d creatine kinase
Acceso en línea:	http://feyz.kaums.ac.ir/article-1-5165-en.pdf

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