Effect of low dose, short-term creatine supplementation on muscle power output in elite youth soccer players

Background To determine the effects of a low dose, short-term Creatine monohydrate (Cr) supplementation (0.03 g.kg.d−1 during 14 d) on muscle power output in elite youth soccer players. Methods Using a two-group matched, double blind, placebo-controlled design, nineteen male soccer players (mean age...

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Bibliographic Details
Main Authors: Aquiles Yáñez-Silva, Cosme F. Buzzachera, Ivan Da C. Piçarro, Renata S. B. Januario, Luis H. B. Ferreira, Steven R. McAnulty, Alan C. Utter, Tacito P. Souza-Junior
Format: Article
Language:English
Published: Taylor & Francis Group 2017-02-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-017-0162-2